Week 4 - Challenge

All,

This week's challenge comes from Rachel. The daily challenge is to continue with 64 oz of water a day, plus 7 hours of sleep and 100 sit-ups or any abs exercise. If you love the plank the equivalent would be five one minute planks. (I'm just guessing here let me know if you disagree.)

Also, only three people have paid. It is my belief that if you pay now you will be more motivated and commited to continue on your plan.

We wish everyone a continued success this week! Your good enough, smart enough and dog-gone-it people like you!