Weight Loss Challenge
Monday, February 6, 2012
Brian Jessop's Goals
lose 2 lbs a week
Lose 30 lbs by end of challenge
Eat a 1900 cal diet and cut out Mtn Dew....
Workout: Cardio 3x a week, strength training 3x a week
1 comment:
Shelly
February 6, 2012 at 6:17 PM
Cut out Mtn Dew..... You are my hero!
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Cut out Mtn Dew..... You are my hero!
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